CONNECTION STARTS WITH LISTENING. AND MINDING YOUR OWN BUSINESS

The wiser you become, 

the more you realise that when you 

start REALLY listening, 

stop dominating, start receiving, 

Stop limiting, start listening, 

Stop projecting limitations through myopic perspectives, 

start surrendering to grace, (NOT PERFECTION)

stop chasing and forcing and thinking you know…

start aligning and resonating, 

Stop accepting less than you deserve

Stop converting others to your limitations 

Stop comparing, competing, contesting, 

Stop religious vacuity and conversion attempts 

Stop hanging onto past their use by date limiting beliefs 

Stop bragging, stop enabling, stop entitlement

Stop white privilege, stop elitism, stop exclusion, 

stop racism, stop misogyny, stop being an unkind asshole, 

Start discerning 

Start living a full whole wild not feral life 

Start living an untethered un domesticated re wilded life 

Start listening & receiving WITHOUT crusty staid stuck mind attachments 

Start living one full WHOLE life 

With higher standards, core unchanging ethics, your own moral code of basic human decency, your own simple unwavering core values.

Know who you are 

Know what you don’t want 

Know what you deserve 

And 

Do not settle for less. 

Standards are not expectations. 

Level up. Have some. 

You’ll only drop dead leaves and hangers on 

if you remain centred and grounded in who you REALLY are 

FROM LOVE NOT FOR LOVE 

BEWARE THE DESPERATE DEPENDENT LIMITERS 

gold diggers limited 

Energetic drainers limiting 

Users, abusers, honest stoners dreary drunks limiting 

Insecure insincere blamers complainers life victims limited 

Non listeners limiting 

domineering limited ones 

All simply narrow minded, restrictive, suffocating, perfectionists, people pleasers, timid, tepid, unlistening 

All limiters are Not bad not wrong not evil 

merely limited 

Yet to descend into reality of who they really are. 

Tied up in restrictive belief systems. 

Attached to minds of yesterdaze 

Attached to that’s the way we’ve always done it 

Attached to trying to convert or tell others who to be 

Attached to thinking they know best (arrogant, elevated, white privilege, lacking diversity, lacking compassion, entitled, narrow minded, intellectually paralysed by a rancid rapid riled up dangerous shallow ATTACHED MIND over thinking) 

Those living a half life and calling it living… 

LOST IN THOUGHT 

LOST IN LIVING A LIE 

LOST IN RUNNING AROUND IN THE CULT OF BUSY 

THESE LIMITATIONS ARE ALL OK ALL INCLUDED I  ONE BENIGN UNIVERSE. Just not my monkey, not my circus, but I know who the clowns are… so why keep attending the excessively made up faces, the grease paint performances…scary limiting clown style!  

Once you surrender to your own grace 

your own wholeness 

your own chilled out mellowness 

You become fiercely gentle, (do no harm/take no shit) 

You become wildly tender and fully aware of this one moment. 

You stop people pleasing (you speak a fiercely gentle truth) 

You stop perfectionism (you accept your own messy mistakes) 

You stop procrastinating (you live by discerning receptive holistic listening not churlish childish anxious actions) 

You stop counterfeit empathy (those false empaths with no ethics, no morals, no standards, no unchanging unwavering pure and simple core values, like listening, like receiving, like integrity, honesty, gratitude and grace) simple, see? 

So Stop arguing with reality, 

Pay attention 

Listen 

Broaden horizons 

Do your own reading research critical literacy 

Ask better questions 

Be interested firstly 

then interesting as a warmly heartfelt human being (not attached stories of woo woo intellectualism or smart arse trapped ego or hard sales and marketing your frankly boring, utterly limiting attached mind stories) 

Remain fully heart connected 

Flowing 

Fresh 

Full 

Not intellectually mind attached 

Not simply making vacuous attached mind noise 

Not dumping on others with your myopic limiting projections 

Not running away to the attached baby alcohol BOT TELL, the happy clapping rigid bar stool fools down at the ever so limiting and repetitive boring club or pub or poker machine gambling loser life. Why even do that mind attached routine energy draining limiting crap? 

Simply 

Realise there is nothing to realise 

Alignment is flow

Alignment is ease and grace 

Alignment is magnetic 

Alignment is light hearted a well heated shared go created joy 

Alignment is life 

Listen and observe twice as much as you speak 

Consistency is crucial 

Show up 

Grace full

Respect full

Wonder full 

Meaning full

Use full

Fully full of who? 

Someone else’s choices? 

Someone else’s stories? 

Someone else’s patterns? 

No no no 

Fully here now and fully you 

Enough is enough and 

to accept does not mean agree, 

Of course I accept preaching limiters and converting religious bigoted whiners and daring victim complainers and honest stoners and dreary drunks and intellectual philosopher mind attached stuck up arrogantly non listening and woo woo goo Roos ultra spiritualist in cults who think they know and those angry head spaces still trapped in an insecure proving a point must have reasons attached mansplaining head space leaky egos. 

They are not bad or wrong or evil 

JUST LIMITED 

So instead 

Drop all that you are not 

Dismiss all that continually insults your soul 

Discard all that hurts your wide open protected heart 

Ditch the honest stoners, dreary drunks, routine limiters, 

And any attached thinking that professes to

Know you better than you already know your own true nature. 

Instead 

start being here right now, 

No

Over whelm 

No

Over explaining 

No

Overthinking snxiety 

No 

Attempts to convert, compare, control or contest

Any other Human being in human kind… 

Only insecure attached mighty head cases do that type of shit 

Only insincere conditionally wounded traumatised limiting  bereft converting people do that (and those limits they attempt to tell you about are mostly benign and unconscious) 

Let them be 

Love them

More 

From a mutually safe distance 

Love them without a reason attached 

FULLY

TOTALLY

ABSOLUTELY 

COMPLETELY 

FROM LOVE NOT FOR LOVE 

ENOUGH IS ENOUGH 

ENOUGH IS RNOUGH 

ENOUGH IS ENOUGH 

LIGHTEN UP 

MORE JOY 

MORE SPONTANEITY

MORE IN THE MOMENT 

MORE LIGHT HEARTED 

WARMTH LAUGHTER CONNECTION    

LIKE ENERGY ATTRACTS LIKE ENERGY 

JOY ATTRACTS JOY 

LIGHT ATTRACTS LIGHT 

Honest stoners attract honest stoners 

Dreary drunks attract dreary drunks 

Enablers attract enablers 

Perfectionists attract perfectionists 

People pleasers attract people pleasers 

Converters religious bigots attract converters religious bigots 

CONTROL 

CONTEST 

COMPARE 

CONVERT 

ATTRACTS Same SAME…  limited energy… 

Thank you 

BELLE OF THE BALL 

SHINING BRIGHTLY 

RADIANTLY FULL 

RELAXED ABSOLUTELY

WILD NOT FERAL TOTALLY

GRACIOUSLY COMPLETE 

FIERCELY WHOLE NOT PRISSY PERFECT    

THOSE BEAUTY FULL NO LIMITS PEOPLE 

COME AT ME ONE FULL LIFE 

YUM YUM HOT DISHES 

YUM YUM HOT MOMENTS 

YUM YUM DISCERNING STANDARDS 

WHY SO SERIOUS? 

Unless it is… 

Relax, 

nothing is under control in this one bare moment. 

Therefore everything always 

ends up exactly as it is 

REALITY 

In this one bare moment. 

In this one simple, common, ordinary 

momentous CONNECTED FRESH FLOWING FULL breath. 

MOMENT TO MOMENT 

BREATHE 

NOW 

Repeat as often as may be needed. 

Breathe consciously 

Come back to one flowing movement of breath 

Right now 

Repeat 

Repeat 

Repeat 

This breath 

IS THE ONLY PLACE 

REAL LIFE IS REALLY HAPPENING. 

So simply 

Breathe 

It's not luck, it’s not complex, ITS NOT NOISE, 

it’s not anxiety, it’s not conflict, it’s not depression, 

IT IS SIMPLE HUMAN CONSCIOUSNESS. 

Breathe…

ATMA VIDYA 

Lighten up, naturally. 

Rise up, naturally. 

Loosen up, naturally. 

Freshen up, naturally. 

Enjoy Thr Moment. 

Then what? 

Keep connected to your bresth

Carry on, as we do,,, 

Waddle waddle 

QUACK QUACK MUDDA DUCKERS 🦆🤣🔥🙏

💕 THE ONLY WAY TO BE 💕