Captain My Captain! And who is your captain?

 When you be with integrity

In each moment 

 with your soul integrated

In each moment

With a wide open yet protected heart 

In each moment 

A simple unwavering humble 

Self worth a surrendered 

ease and grace of 

Full presence 

No compare no compete no contest no control 

No destination addiction 

No bait and switch 

No mind attachments 

Thinking better 

must be in next move or place or person or partner, 


So to be here now becomes impossible 

fiction 

Fantasy 

Future options… 

Over sharing 

Over attaching 

Over explaining or justifying or complex philosophising 

Projections 

Limits 

Attached to make believe 

Lost in living a half life 

(And calling it living)

With such distractions 

Splits of minding everyone 

Else’s business 

Choices of not putting your self first 

Perfectionism 

Competing to be first? 

Procrastination

Waiting for the jug to boil? 

Or Better daze? 

Waiting waiting waiting waiting out your days! 

Not full filling your own obligations 

To now 

Not realising who is your captain? 

You are of course! 

Always and in all ways. 

Unless we choose consciously our priorities 

Someone else will

Do not be afraid to offend or disappoint or who knows what 

As anyone else’s reactions or responses or interference 

In our way of being 

In attaching their none sense to us 

or attaching their myopic assumptions to us 

Or attaching their limited narrow callow and shallow opinions to us 


It becomes almost impossible to be real and authentic and simple and easy and gracious and not trying hard to change or tell or be something that you at ex not! 

it is simply a relaxed nothing is under control 

Way of being 

but the win is authentic, not a temporary high.

COMMON SENSE is SENSUAL

PRIORITISE ☮️

RESPECT FULL. GRACE FULL. MEANING FULL. HEART CONNECT NOT MIND ATTACH.

ATMA VIDYA. DIRECT, JOYOUS, SIMPLE.

LIFE LIVE IT