D A I L Y. M A N T R A


 At the centre of your being

you have the answer;

you know who you are

and you know what you want.


~Lao Tzu 


For there to be change, 

Some things MUST never change. 

That is life’s paradox. 


ONE COMPLETE LIFE

Two sides, One coin, 

Change is the only constant, 

Therefore there must be…

Unwavering core values


ONE TOTAL LIFE

Two sides, One coin, 

Life flows, shifts and grows, 

Therefore there must be…

Unchanging self worth


ONE FULL LIFE 

Two sides, one coin, 

Joy, dreams, love expanding, 

Therefore there must be… 

Unadulterated pure & simple self respect self love self knowledge. 


Two sides, one coin, 

ONE FULL LIFE is

Consciousness. 

The other side of 

FLOW SHIFT & GROWTH

Get to KNOW & respect 

what never changes 

In you… 

And then surrender to it. 

Give it all up, 

Beyond reason

Beyond healing 

Beyond attached mind 


You already are the 

Unwavering consciousness, 

You already are the 

Unchanging self worth, 

You already are the 

Unadulterated self love.


ENOUGH IS ENOUGH, 

Yes you already are 

Why seek 

Why reach 

Why waste energy attaching to thinking you know someone better than they ALREADY KNOW their own true nature? 


Cease the reaching. 

Cease the preaching. 

Cease the teaching. 


Simply let it be. 

Exactly as it is. 

Right Now. 


Simply let this one bare moment of reality be. 

Exactly as it is. 

Right Now. 


When people have had 

Enough of their own 

Non sensical none sense

They may want to level up?


When people have had 

Enough of their own 

chaos & crisis & drama

They may ask 

Who Am I? 

Really? 

Without any mind attached inherited or inter generational 

attached conditions; 


Like 

Perfectionism or 

People pleasing or 

Procrastination or 

Counterfeit empathy without high standards and boundaries. 


Once any of these 

mind attachments are integrated, (let go of) 


Once people have had 

Enough of their own 

self inflicted lesser than 

loopy loop stories, 


Like 

Constant Stress and 

Perpetual worry and 

Anxious less than stories, 


Once you become the

Captain of Your Own shift, 

Once you become the 

Master of Your Own Vessel, 

Once you seal up the leaks 

In A fractured leaky half life hull, 


Once you realise 

There is nothing 

To realise, 

You simply 

get out of your own way 

You simply

Put one moment in front of the other, 

You simply

Return to your own consciously intentional next breath 

AND (drum roll please for the Big FULL LIFE Reveal…) 


That’s it. 

That’s all folks. 

Simple 

Common

Ordinary 

CONSCIOUSNESS  

AND 

You already are IT. 

Nowhere to be. 

Nothing to prove. 

Simply choose your next 

Purpose full 

Respect full

Wonder full

Meaning full

ALIGNED & kind 

ACTION 

And carry on… 

Repeat repeat repeated

Connect connect connected 

One Breath one breath breathing 

Love live laugh 

From love not for love. 


Went you now 

Simply are 

your own 

life master 

Shift captain. 


Then spread that 

Simple common ordinary 

creation 

Everywhere! 


There is NO end in sight… 

And how great is that? 

True nature 

Your own 

Limit less 

End less 

Enough is enough 


Then simply lighten up 

Why so serious? 

Unless it is… 

Life is but a play, 

So get to it mudda duckers 

And be more 

Play

Full. 

#quack #quack 



COMMON SENSE is SENSUAL

PRIORITISE ☮️

RESPECT FULL. GRACE FULL. MEANING FULL. HEART CONNECT NOT MIND ATTACH.

ATMA VIDYA. DIRECT, JOYOUS, SIMPLE.

LIFE LIVE IT