Priority One ๐ŸŒฑ more trees less assholes, Please?


 I choose flow over force.

I prioritise Peace over control. 


I intentionally 

create fresh 

Natured Moments, 


Not following 

none sensical 

societal scripts. 


I desire 

connections 

thriving 

integration, 


not attached 

mind survival 

Nor harsh ego 

competition. 


I am 

wholly surrendered 

to this one 

bare moment. 

That’s it. 


Totally surrendered 

as love, 

an active 

purposeful 

intentional 

Regenerative 

being , 


from love not for love. 


Not people pleasing, 

not perfectionism, 

not procrastination, 

not counterfeit empathy without 

unwavering core values. 


I Create and live by 

Awareness of 

discerning 

classy 

light hearted 

joyous 

human 

common decency 

standards. 



Got no excess time for 

Pseudo ascension,

Woo woo goo Roos 

spiritual by passers, 

Complex Philosophises  

Limiters limiting anxiously, 

Head space intellectual stuck ups 

Ungrounded enlightenment. 


Got even less time 

For chaos 

or gossip 

or drama! 


Attached 

small minded 

head spaces 

unfounded 

disassociated 

chasing something 

we all already are, 


Why even do that to your true whole self? 

Letting go of something 

that does not even exist? 


Comparing over sharing 

Just stop mind 

attachments 

to anything external. 


Life limiters 

Boxes seeking far from whole 

Often cry “let it go” 

as they are too 

Self scared or self ignorant 

to realise 

there is nothing to let go. 


You already are enough is enough 

once you stop selling your soul 

to the attachment of ascension 

To the attachment of enlightenment. 

To the attachment of 

wanting to be somewhere else except here… 


These fantasies simply do not exist. 

Why? 

Because you already are! 

Full whole 

fiercely sacred 

graciously divine 


So;

Stop seeking

Stop preaching 

Stop projecting. 

Stop god fearing 

Stop converting 

Stop controlling. 

Stop competing. 

Stop comparing. 

Stop con testing. 

Stop “letting it go”.


Why chase 

or seek 

or preach 

about something all sentient creatures 

already are? 


Consciousness. 

Totality. 

Integrated. 

Whole. 


Respect full. Wholly. 

Use full. Sacred. 

Purpose full. Totally. 

Wonder full. Absolutely. 

Meaning full. Simple. 

Grateful. Obviously. 

Joy full. Divinely. 


You do not have to do a god damned thing to be full of what? 

Your own unwavering self worth? 

Your own unadulterated pure and simple self love? 

Your own unchanging foundational core values? 

Know who you are

Know what you don’t want 

Know what you deserve 

AND 

SIMPLY DO NOT SETTLE FOR LESS 

Commune in aligned communities 

Share from enough is enough. 

Co create with liberation not expectation. 

Play research read expand 

Do not attach to thinking you know. 

Do not churlishly attach to staid stuck limiting mantras like “let it go” (you already are divine, as your own true nature, so how can you get any fuller than fuller?) 

This moment is all that exists 

So simply own this one full whole complete moment 

That’s it. 

That’s all. 

This moment is all you are not even creating. 

wtf? Of course presence is flow. You cannot possibly be not present so don’t stress about presence or holding space or listening or any other external attachments. 

Simply catch your own energy early 

And feel it fully and respond to you accordingly. 

What is it you need right now? 

Rest? 

Joy? 

Crazy adventure? 

Tea? 

Loud booty shaking music? 

Someone to mirror? 

Company? 

A good stiff drink? 

Water? 

Sunshine? 

What is it that you connect with right now? 

Discerning? Self awareness (energy) first. 

Totally? Self love first. 

Aligned and kind? Self worth first. 

That will nourish? Absolutely. 

That will restore? Completely. 

That will reflect your one full bare moment of now already is simply enough is enough 

You do not have to apologise to any assumers. 

You do not have to over explain your choices. 

You never have to justify why you are burning cool, fiercely calm and crazy whole 

Totally not collected. 

Nor ducks in a row. 

Absolutely losing your shite. 

And why is that so? 

Because you didn’t check in early enough. 

Didn’t so your self early enough 

“What is it I need to integrate right now?” 

Without mind attachment or bodily addiction or myopic affliction? 

Why reach hard to externalise? 

And think you know? 

Or assume you know? 

Or attach to a limited myopia?

Why reach hard 

Why “think” you know Someone better than they already know them self? 

Let them be. 

Let it be. 

Include and accept this one bare moment as if you had chosen it 

DOES NOT mean you agree to it. 

Have standards, non negotiable values. 

Have alignment, with your truth firstly. 

Be kind always. 

Be a receptive spacious listener. 

Be one creature in creation who lives in this moment. 


Connect

Communicate

Consideration

Complete 

Compassion 

Care 

Full

What 

You 

Wish

For


Your energy introduces you before you speak. 

So simply be aware of the totality of this one cycle. 


In

Pause

Out

Pause 

Repeat as often as may be needed to sustain life… 

Never ever forgetting the TWO pauses EVERY cycle… 

Pausing is twice as aligned as blowing up or blowing out… 

Stillness of pausing is double all that in out doing stuff. 

Most humans forget the Two pauses because they are so attached to letting it go…? 


Don’t attach to thinking it. 

Simply connect to it. Support it. Awareness. 

What? 

The breath! 

And especially the two pauses for fikas sake… 

Never forget the pause! 

Men

Oh 

Pause

Men

Tell

Health

You’re well come! 

Don’t 

Men

Shone

It. 


But whatever you do pause twice every breath 

Integrate fully 

Relax

No thing is under control (in this one bare moment of intentional twice paused breathing) 

Relax

Realise there is nothing to realise 

Except connection consciously intentionally to your own breath! 


See 

Nothing to let go of at all. 

Once you are absolutely full of it. 

Full of what? 

Unwavering self worth

Unchanging core values 

Unadulterated self love. 


Intrinsic 

Within

Look there only

It’s all there baby! 

Heart

Lungs

Bloody aerated Flowing highways 

Hormones 

Organs 

It’s all there within baby. 

The body is the portal to the soul

Well well well no shift Sherlock! 

Of course the temple holds all that high tech human stuff. 

Wrapped in breathing connective pausing skin (hope fully not a plastic wrap seeking ersatz validation) 

Be comfortable in your own skin. 

No force 

No try hard 

Own you fully

Style not fashion

Lit fully from within. 

Enough is enough

Already complete. 

As conceived. 

Only those still on some silly “journey” preaching “let it go” when there is already life fullness in each simple breath (two pauses, of course) 



So simply we’ll come home. 

To you. 

No limiters no limits nothing is impossible because I’m possible… 


So Do not chase or seek or preach 

The “let it go”

Mantra is for the self avoidant 

Those Afraid to own and integrate

Those still self ignorant 

Those still unaware you already are… 

Full total absolute divine and kind as aligned. 

As conceived. 

There is nothing to prove 

There is nothing to convert or compare or control. 

Beginners on some strange seeking convolution journey to wherever they think they must attach to are still trapped in the matrix. 

Free your self from those external labels. 

Maybe just scared or scarred or far from whole? 

Who knows? Because if you are still preaching let it go that’s just yet another a disconnection from whole integration. 

No effort needed in being 

Surrender as love from love 

No ritualistic one hour of happy only 

Why wait for a happy hour? 

How artificial is that? 

One happy hour of yoga? Attached to the mat. 

One happy hour of meditation? Attached to ritual. 

One happy hour of escapissed bar stools? Attached to the baby bottle. 

One happy clapping hour of preach it brother/sister! Then be an ugly bitter biting competitive con testing seller of myopic narrow shallow callow limits of “let it go” too afraid to breathe? 

Who knows? 

I don’t pretend to attach to none sense any more. 

This one bare moment will do me. 

One breath 

Two pauses

Repeat. 

That’s living. 

And then all that other stuff 

The unwavering consistent values 

The unadulterated joy 

The unchanging reality of one moment please 

That’s where life really happens. 

I’ll be with you presently. 

One moment please. 


So do not be afraid to integrate. 

Wholeness. 

Do not be Afraid to create 

fresh infinite inner space to Integrate. 

Surrender only to 

Your own free fresh 

true nature. 


Don’t get sold 

a short cut by preachers seeking or converting. 

You may became disassociated. Attached. 

You may Get trapped 

in an external limited belief matrix. 

Again…  


You may lose your open Hearted Connections 

and become stuck in dis integrated ego 

of mind attached. Thinking beliefs attached. Not connected. 


Over thinking. Attached. 

Anxious. Attached. 

Angry bitter limited reactionary attached. 

Catch your energy early. 

And re connect to the pause. 

Without self shame self blame self anger 

or self attachment. 


Simple Awareness 

Simply relaxed

Simply not stuck on letting it go. 

When there is no mind attachment 

there is nothing to let go… 

So why stay stuck? 

Letting go of something that has never been you? 

Enough is enough 

Unwavering 

Unchanging

Unadulterated 

Consciousness 

The simplest thing on earth. 


The hard thing may be to be simple? 


Drop all that you are not. 

And what remains? 

Love burns all that is not love.

And what remains? 

Dismiss all that insults your soul. 

Discernment values morals standards ethics 

Call it what you will

Just have some ffs 

Stand for something or you will fall for anything. 

I stand holy sacred divine common ordinary everyday every moment as consciousness. 


Foundational, 

Within

Learning 

Intrinsic

Awareness

Totality

Community 

Connected 

Flowing 

Fresh

Solid support in co creating

Unwavering 

Unchanging 

Unadulterated 


So why be a pushy projector? 

attached mind 

wishy washy staid stuck beliefs 

Fear of death? 

Fear of grief? 

Fear of joy? 

Scared of letting your integrated whole 

light shine bright? 

Still seeking something? 

Still trying to save or sell the world? 

Still myopic limited attached to society or family creeds that make no sense? 

Avoiding who you already are? 

Full

Whole

Complete 

Once you actually live 

from unwavering self love 

Moment to moment. 

That’s all folks. 


Stop limiting your own 

flowing fresh true nature 

via attached harsh bitterness

inherited limits

Attached inter generational terms & conditions 

a myopia ready made to constrict and con strain? 

Why live a cloistered un sensual life? 


Stiff upper lip stoic soldier on 

Crusty critters mind attached 

Intellectualising 

stuck waaaaay up there 

in head space let go Lala land? 

Attached to thinking you know? 


Pre meditated  

Pre judge 

Stuck up there intellectual phd degrees 

Staid routines 

Ignorant intolerant 

What Preposterous rot


When you already are whole 

When you already are enough is enough. 

When you already are one creature in one creation. 


Simple

Common

Ordinary

Elementary 

True natured 

Grounded 

Infinitely 

deep

Connected 

To who? 

You. 100%


Well

Come 

home. 


TIMBRE… 


COMMON SENSE is SENSUAL

PRIORITISE ☮️

RESPECT FULL. GRACE FULL. MEANING FULL. HEART CONNECT NOT MIND ATTACH.

ATMA VIDYA. DIRECT, JOYOUS, SIMPLE.

LIFE LIVE IT