Increase The Dose

“INCREASE THE DOSE”

It's a red flag when someone wants you to prove your worth before treating you right. 

You are always worthy. 

You are already enough. 

Only you need to believe in your own unwavering self worth, no one else. 

You don't need to audition to get what you deserve. 

You don’t need to over explain your self or give reasons. Your energy will attract an exact match. Unwavering self worth attracts unwavering self worth. 

Joy attracts joy. 

Drunks attract drunks. 

Honest stoners attract honest stoners. 

Limiters attract limiters. 

Narrow, callow, myopic attracts 

narrow, callow, myopic. 

Pure unadulterated Joy attracts 

pure unadulterated joy. 

It is simple quantum physics, 

not complex psychology or  

complex philosophy or 

complex ascended by passing spiritual drug addled checked out woo woo.

“INCREASE THE DOSE” 

Anyone who wants you to prove your worth or tests you or “treats you mean to keep you keen” or is basically an unkind asshole (ironically to them self…) before treating you right isn't worth your attention, time, and energy.

Let any harsh, bitter, complainers wallow in their own self ignorance. 

They may realise, 

they WILL realise, 

we all do in Our own good time, 

so why not realise sooner rather than later? 

Of course simply

Let them be. 

Of course everyone and everything 

is included in one benign universe. 

That fact is obvious and immutable. 

Whether there is a simple, common and ordinary flowing fresh moment to moment vibrational alignment is another thing completely. 

Accept NOT agree. 

Two completely different energies. 

Discerningly Listen and discerningly receive 

all energy, feel life experiences fully, 

do not second guess or pre meditate 

with prejudice, 

instead freshly create and hold infinite space 

for the one bare present moment only,  

and if that present energy does not resonate,

simply let it be. 

Simply see it for what it is. 

Simply feel it for what it is. 

Do NOT try to alter, change, manipulate 

or deny the present moment. 

Respond accordingly to YOUR inner wisdom.

Respond accordingly to your present moment awareness of living empathy and felt connection. 

Do not judge. 

Do not deny. 

Do not be an unkind, 

non listening, unreceptive, 

assumptive harsh asshole. 

Ever. 

Simply live this full moment more fully. 

Breathe. 

Fully Saviour it. 

Fully Feel it. 

Fully Cherish it. 

Fully Adore it. 

Fully Live it. 

Pay attention to YOUR own true nature 

and Come fully alive. 

This one bare moment is all we’ve got ffs. 

Love it more. 

Love all this one present more. 

Wish them well. 

Wish them All the best. 

Then increase the dose and 

Love them even more. 

Increase the dose. 

Infinitely. 

Eternally. 

Why limit love? 

Love is the new pandemic. 

Of course if perpetual controlling 

assholedom is the felt energy, 

don’t ever get close to that 

draining attached mind limitation. 

Safely, 

increase the lived love dose, 

From afar. 

Then reflect. 

Then ask even better questions. 

To be Aligned and kind 

with your own self first, 

is not that difficult. 

If you are already aware and intentionally choose. 

To realise who you really are 

is the simplest thing on earth, 

once you dismiss all that you are not. 

And that CONSCIOUSNESS is NOT a choice. 

You already are. 

Enough is enough. 

Once you realise the dose 

you administer to your own true self 

is already just right and perfect. 

Unwavering self love & self worth 

is ALSO unwavering consciousness, 

your unmanifested unearned birth rite. 

Who you were conceived as 

and then POSSIBLY covered over or conditioned or programmed 

by ALL SORTS of attached mind "junk".

Possibly external mummy n daddy attachments or even VERY REAL TRAUMA,

Possibly attached to societal EXPECTED labels

OR possibly another extraneous barnacle hanging on labelled for life ever so tightly 

OR possibly self inflicted LIMITING beliefs and sharp external terms and harsh external conditions. 

SELF talk That you continue to allow 

and THEN think you believe. 

Because that’s the way you’ve always done it… 

so you have conditioned your false SELF to attach to those beliefs... self inflicted IGNORANCE (aka mind "limitations")

Instead, increase the dose of what? 

Put your own lovely oxygen mask on first, 

you know the drill… 

Let those fighting a leaky, loose, less than self inflicted Losing war within them self continue to attract matching limits of repetitive drama, chaos and crisis.

They may INTERNALLY one day slow down, 

relax, reflect, 

realise nothing is under control, 

right now. 

Let them reflect, own thy shite, 

let them be self accountable, own thy choices, 

let them be self response able, calmly self considerate, 

let them figure them self out first. 

Priorities please, 

WE are all gifted the same amount of "time" each day, prioritise, nothing is an accident, everything stems from within. 

Let each and every soul realise 

there is (eventually) nothing to realise. 

Once we increase the self love dose and get out of our own way and prioritise self worth by dropping all that we are not. 

There is no journey, 

there is no path. 

You already are enough, 

in this one bare moment. 

Realise that profound simplicity whenever you are ready to cease the reaching. 

Cease the preaching. 

Cease the loopy loop here we go around the mulberry bush yet again… 

To be our own true nature there is nothing that needs to be done. It is already here. 

Possibly just obscured, 

possibly just hazy and wavering, 

possibly just fluctuating, 

possibly all tied up in people pleasing. 

There is NOTHING to do Except be present, 

be grounded, be aware, 

right now and give up all that you

obviously are not. 

No more attached mind mummy & daddy wounds, (now FULLY forgiven & integrated)

No more sibling mind attached comparisons or pre conceptions, 

no more societal mind attached beliefs and presumptive pre judgements, from waaaay back in the day...

no more mind attached expert external labels or limiting, cloistered, closed minded 

“that’s the way we’ve always done it” or other extraneous societal LIMITING none sense. 

Like racism, misogyny and sexism, all attached limitations (inherited pre judices mostly...) of the narrow, callow and shallow, attached LIMITING programmed competing mind.

People are only trapped in their own loopy loop mind cage if they believe that their cage is locked. There is NO padlock, there is NO limit. 

Where did that mind attached limitation come from? 

Pricey Productivity Rules! 

Busy is Bullshit? 

Programmed to Work HARDER HARDER HARDER LONGER LONGER LONGER dreary stressed Maxed doofus, why NOT simply try smarter... level UP, retrain, unlearn, re learn, be brave enough to suck at something new...

Or are you FULLY sick bro and strictly Attached to those inflexible, set in your certified ways of Inherited “terms and conditions”? 

Or are you suffering from Externally mind attached so called “experts”, who have pinned you down and wrapped you up and put a wring on it engaged engorged exclusive sales influencers, attached terms and conditions from ranting fear monger rusty knightly media, FOX in the slaughter house hen house style, or those NY best cellars BOOK sales, the self help gurus re selling you, you, because they KNOW how to sell you sum fing be coarse YOU are obviously so broken... you aint enough until you buy their late test BOOK BOOK BOOK or video or coaching couch course... whatever, just cough UP the cash to then be told that you were broken and NOW they fix ewe for a fee fi fo sum... hey presto, another "miracle" cure all because of that self help flavour of the Moon Month... therapist or The Rapist? choose your own extractive money honey spelling... witchy poo... 

Or were you subjected to an antiquated limiting school curriculum, who EVEN chooses that dumbing down school con tent now a daze? Lazarus? Medea? The Bored of Directors? Gee Suss Christ? Yeah, who even sez sew... Simon? 

Or maybe ewe are still fleeced BUY a dogmatic church with only one good book? Patently another prophet able production of "The JC Business Model" of re selling YOU something you already are... but hey, let's keep 'em attached and FEAR full in the mean time... and it WILL be attached attack preaching seeking chasing salvation mean time... IN the mean time... 

Or maybe attached by Messed up mind attached parents, or jealous controlling siblings, or your own tightly tethered limiting MIND attachment to a job position or tenuous title or pieces of parched paper that you have certainly certified and attached to their accumulation? Even those with a Phd (or 6) may be complete non common sense idiots. 

Or are you collecting more toys for the cot and judging materialistic what you own, what you wear, what you drive, where you live? Bigger McManShones, flashier fashON, my left bank (nut?) is BIGGER Than your right NUT? (BANK) Wildly Pissing Inn The Breeze style... Bored Tables of Bored Men Last supper style... Jude Ass style... stab yo in the back when yo not looking style... Nailed THAT trouble maker one, good n proper... hung him out to dry and chucked HYMN under the christ INN bus... sounds a pretty gee suss busyness model but it has endured... Thank Christ for that... 

Sew, stitch up any limiting cloistered scary our weigh is the only high way NON listening one book deal, 

All competing externally for your attention, 

all attached contesting creations of the mind, 

all comparing, 

all competing, 

all contesting and mind judging and projecting.  

wanting as many little following sheepishly flockers as possible in their chap all captain Kirk let us fleece ewe padlocked pen... 

Of course, 

None of those harsh fairy tales are the real you. 

Unless you wanna attach to playing follow the leader. Or blind man's bluff? Or pine the tale on the Donk Key? Or space invaders? Or Mono Poly? Or 52 card pick up... where yo just chucks the full deck all UP and see what lands...? 

But none of these fun and frivolous and full on mind attachments are who you really are. 

However, those who have been well programmed, may continue to think so. 

Attached.

Following the card sharks rules. 

People pleasing, 

The Joker Inn The Pack, 

comparison, 

betting on an outcome, 

perfectionism, 

gambling on the throw

competing, 

counterfeit empathy without boundaries 

short cuts and checking out

all those falsies fakes and facades need to be given up. 

Strip away the NON ewe... 

Dismiss, all ewe are knot...

drop and 

ditch 

all that you are not. 

And what remains?

Then once every 

non truth externally attached expert opinion is removed, from ewe, 

every societal external mind mask is removed, from ewe, 

 all the extraneous layers of bullshit are wiped clean and cut away, from ewe, 

your own light EVENTUALLY shines BRIGHT; FROM YOU, the real YOU. 

authentically,

simply 

Strongly 

Unwavering and 

clearly. 

Your own beauty FULL light

fully lit from within

No one left to impress. 

No one left to convince.

No one left to sell, tell or yell your LIMITED self to. It is all Ok. Finally. 

Of course, 

Not bad, not wrong, not evil,

simply limiting in any remaining attached mind cloistered and closed, over sharing, competitive, jealous, bitter or biting, cynical and sarcastic, all these limiting labels of a clear life victim status. 

And then going on to project that myopic, narrow, shallow or callow LIMITED view of the world. ALL OK, of course, all innocently included of course, it is just not your circus and not your monkeys. Not your paddock, not your cows, not your bullshit. 

If you do not like clowns, stop going to the circus. Stop paying good money after bad on made up grease painted sad sack scary clowns. Why even do that to your self…? 

Them once you start raking life as a light hearted experience, not attached at all to outcomes, you actually start to live authentically, not anxiously. 

Then increase the dose, 

Lighten up ffs, 

why so serious,

unless it is… 

From love not for love. 

there is no ascension,

 there is no wokeness, 

there is no spiritual woo woo bypass, 

there is no complex philosophical navel gazing, 

there is no honest stoner high way running away from your own true nature, 

addicted, afflicted, mind attached to the short cuts of self ignorance, 

there is no enlightenment journey, 

there is no pre determined attached clear path

 (that someone else has already laid out and labelled and clearly made… but it is obviously not your route home to you!) 

there is no permanency in attached job titles, 

or attached societal roles 

or musty dusty last century out of date certifications. 

Might be time to level up to now. 

One moment please.

Get that moment aligned 

then the next 

then the next 

and hey presto there is no where left to be. 

Have you survived all your moments to now? 

What is the one commonality? 

You. 

Wherever you go,

 YOU are. 

No one else. 

No complex mind attachments. 

No compete, compare, contest. 

No wishy washy wavering changing lack of self worth. (Aka “consciousness”) 

you are already enough and always have been. 

Once you get out of your attached mind staid stuck over thinking anxious ways. 

Only self ignorant Innocently Limiting and benignly limited attached minds. 

Not malicious, 

Not wrong, 

not bad, 

not evil,

just innocently unconsciously limited. 

So tune into ever deepening subtle energies,

 feel this fresh fierce present life fully, 

pay better gracious attention right now, 

listen and receive 

clearly, astutely, discerningly. 

 ask for clarification if needed, 

repeat what you receive from source 

directly back to the source, 

take no mean or nasty or snide or limiting attached minds shit on as yours,

 don’t be a harsh projecting know it all or people pleaser, or perfectionist of counterfeit empath without high standards or boundaries. 

Simply know who you are. 

Know what you don’t want. 

Know what you deserve. 

And do not settle for any limiting, cloistered, life ignorant, self ignorant myopic less. 

Then increase the dose. 

Life right now is the only experience. 

One moment, each moment, liminal, lucid, granular,

 Live it fully. Now.

 Integrate, enjoy, feel. 

Learn, level up, 

Then let it go. 

Why stay stuck in the depressive mind past? 

Why anxiously try to control the never to arrive nebulous future? 

Enough is enough, 

and you already are. 

Exactly as you are right now. 

Time to Level Up🆙⬆️ 🆙⬆️

Then? 

Next? 

One moment please? 

Carry on mudda duckers, 🦆🦆🦆

Quack quack 🤪🤪🌱🌱👀👀

Simply

All the best. 

Your own true nature. 

LEVEL UP SIMPLEST THING ON EARTH 
UNWAVERING CORE CHARACTER COUNTS
Your own true nature 
Consciousness
🙏🌱🙏